The SWEET SPOT with Jillian Clothier

The SWEET SPOT with Jillian Clothier

Hosted by: Jillian Clothier

The SWEET SPOT is what happens when you stop settling and start living in alignment with your truth. This is your space for real talk on motherhood, marriage, identity, nervous system health, purpose, friendship,...

All Episodes

Episodes

Episode 26: My (vulnerable) Girl's Trip Take-aways

Jillian Clothier shares her transformative experience from a recent girls trip with high-level women, exploring themes of growth, self-love, authenticity, and the power of community. She discusses her personal...
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Episode 25: How To Show Up When Things Feel Hard

This episode shares a heartfelt reflection on navigating life's hard moments while maintaining a sense of joy and abundance. Jillian dives into her personal experience with her sister’s cancer diagnosis, illustrating...
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Episode 24: Best & Worst Case Scenario

In this episode, Jillian Clothier explores how understanding and honoring fear can propel you toward your goals. She shares personal stories and practical frameworks to shift your energy from worst case to best case,...
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Episode 23: Your Ideal Week

In this episode, Jillian Clothier shares her journey of designing a life aligned with her highest self. She discusses the importance of creating an ideal week that prioritizes self-care, family, and work-life balance....
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Episode 22: Limit Your Dis-tractions

In this episode, Jillian Clothier explores the concept of distraction and its impact on our lives. She emphasizes the importance of recognizing what we need less of, rather than more, in order to achieve clarity and...
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Episode 21: Do the Damn Thing

In this empowering episode, Jillian Clothier addresses the common fear of pursuing dreams despite challenging circumstances. She shares her personal journey of leaving a successful business to start her coaching...
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Episode 20: The Miracle of You

In this heartfelt episode, Jillian Clothier shares her personal journey of processing difficult news and the importance of community support. She emphasizes the miracle of life and the significance of living...
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Episode 19: A powerful tool for parenting + relationships

In this episode, Jillian discusses the importance of relationships and how they shape our lives. She shares a powerful tool for communication that emphasizes listening, validating, empowering, and offering support....
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Episode 18: My Goals for 2026

In this episode, Jillian reflects on the new year, emphasizing the importance of structure and discipline in personal growth. She shares her goals for the year, focusing on financial aspirations, health, family...
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Episode 17: How ONE Decision can change everything

In this episode, Jillian shares her journey of personal growth and transformation as she navigates the changes in her body during perimenopause. She emphasizes the importance of making one decision that can lead to a...
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Episode 16: My favorite lessons from 2025

In this episode, Jillian reflects on the transition into 2026, sharing her personal journey of growth and the lessons learned throughout 2025. She emphasizes the importance of embracing abundance, following one's...
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Episode 15: The Messy Middle

In this episode, Jillian Clothier shares her reflections on the post-Christmas period, discussing the mixed emotions that often accompany this time of year. She emphasizes the importance of surrendering to reality,...
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