Episode 23: Your Ideal Week

In this episode, Jillian Clothier shares her journey of designing a life aligned with her highest self. She discusses the importance of creating an ideal week that prioritizes self-care, family, and work-life balance. Jillian emphasizes the significance of Sundays for planning and reflection, as well as the need to overcome mental barriers to achieve personal goals. Through her structured approach, she illustrates how intentional living can lead to fulfillment and joy in both personal and professional realms.

Takeaways

• Designing your life around your highest self is transformative.
• Creating an ideal week helps prioritize what matters most.
• Sundays should be a time for reflection and planning.
• Self-care is essential for being present for others.
• Fridays are dedicated to personal time and self-care.
• Balancing work and family requires intentional scheduling.
• Overcoming mental barriers is crucial for personal growth.
• You are the cornerstone of your family and business.
• Imagining your ideal life is the first step to creating it.
• Regularly reassess your priorities to stay aligned with your goals.

Design the Life of Your Highest Self Workshop on February 19th @ 9am PST

SAVE YOUR SEAT --> [HERE]

Check out the VIBE My Life + Business Coaching Mastermind --> [HERE]

✨ Connect with Jillian: Instagram → @jillian.clothier.coaching YouTube → Jillian Clothier Coaching Keywords life design, highest self, ideal week, self-care, work-life balance, personal growth, family activities, coaching, energy management, mindset